Not too good...

This weekend was not so good on the ol' healthy challenge it all started Friday morning with shorter than normal gym visit, then char grill for lunch. It wasn't overly terrible but it was not too good either.

Friday August 15th 2008

Steps
-----
9010

Exercise
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40 mins (1.1 miles running treadmill in 10 minutes, 30 minutes of strength training)

Meals
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Breakfast = Smoothie
Morning Snack = Muscle Milk
Lunch = Hamburger Steak and Fries care of Chargrill
Dinner = Chicken Burrito, Chicken Quesadilla, rice, refried beans, chips salsa (I love me some Los Tres Magueyes)


Saturday August 16th 2008

Steps
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11329

Exercise
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70 minutes (5 miles running outside in 45 minutes, 25 minutes of Wii Fit)

Meals
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Breakfast = egg start omelette with turkey and garden salsa
Lunch = erm...Jackson and I went to the Movies so, a little popcorn, and some Nestle Bunch A Crunch
Dinner = Bacon Cheeseburger and lots of fries, Five Guys is closing the gap on Char Grill as my favorite burger joint.


Sunday August 17th 2008

Steps
----
3204

Exercise
----
10 minutes (Wii Fit with the boys)

Meals
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Breakfast = Sausage Egg & Cheese McGriddle (Granny Carol was in town and had breakfast waiting for me when I woke up. I got to sleep in until 8, I know crazy huh?)
Lunch = Big Mac, Double Cheeseburger, & Fries (It was a McDs kinda day with Granny Carol)
Dinner = Pot Roast, potatoes, carrots, & salad at the Schoenfelds.
Evening snack = 10 - 12 reduced fat Nilla Wafers


Monday August 18th 2008


Steps
----
10201

Exercise
----
80 minutes (4.1 miles running treadmill 35 minutes, 45 minutes strength training)

Meals
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Breakfast = Smoothie (anyone seeing a pattern with breakfast?)
Lunch = 1/2 of a Chicken burrito bowl from Chipotle no sour cream
Dinner = Wendy's Large Chili & Side Salad w/ no fat Thousand Island, two of the boys left over chicken nuggets :).
Evening snack = 10 - 12 reduced fat Nilla Wafers w/ cup of skim milk.